vegan shepherdless pie

As soon as it is just starting to bubble, turn off the heat, season with salt and pepper and spoon the lentil mixture into an ovenproof dish. Didn’t have time to try it until I got home. Until I told them it was lentils and no meat! Dash to herbs. Click here for instructions on how to enable JavaScript in your browser. If you are liking the tasty lentil vibe, then you will probably also enjoy my Vegan Meatloaf, my Creamy Red Lentil Dahl and my Keema Lentils. My potatoes of choice for roasting, mashing, stews, almost everything really, are Yukon Gold potatoes. Set aside. This is superb! Be generous with seasoning. I’ve never posted a comment on a recipe before but this was divine. The data is a computer generated estimate so should be used as a guide only. Then brush the mashed potato top with an obscene amount of melted vegan butter. For a naughty optional extra grate some dairy free cheese and sprinkle over the mash before baking. COPYRIGHT © 2020 A VIRTUAL VEGAN | UNAUTHORIZED USE AND/OR DUPLICATION OF THIS MATERIAL WITHOUT EXPRESS AND WRITTEN PERMISSION FROM THIS SITE'S OWNER IS STRICTLY PROHIBITED. I don't like to specify a pan size when it's not too important (unlike if it's a cake or something where the pan size is crucial), because everyone has different dishes/pans at home and I don't want to put them off making the recipe if they don't have exactly what is specified. It tastes SO meaty. My goal is to give you the confidence to cook and bake great vegan food from scratch. Slice any large potatoes in half, place in a large pot and fill with water until they’re just covered. Hi, I’m Jade! So easy to make and so very tasty. STEP 7 Heat oven to 190C/170C fan/gas 5 Mine is about 8 or 9 inches in diameter(round) and about 3 or 4 inches deep. Pile the lentil mixture into a pie dish, spoon the mash on top, then sprinkle over 85g grated vegetarian mature cheddar and the remaining thyme. The ultimate Vegan Lentil Shepherd's Pie featuring rich, flavourful, saucy lentils topped with fluffy, creamy mashed potatoes & baked until deliciously golden brown & crispy. My husband, a reluctant vegan, really like this a lot. As an Amazon Associate, I earn a small commission from purchases, at no extra cost to you. https://www.bbc.co.uk/food/recipes/vegan_shepherds_pie_05111 It was amazingly tasty and I'll definitely be making it again. And let me add a huge shout-out for the brussel sprouts Thanksgiving salad. A few little gaps around the edges are fine. Boil the potatoes (bring to the boil, … Hi Jade what can I use if i dont have bisto gravey granules? Even a Dutch oven will do. Going to try this with butternut squash instead of potatoes (fingers crossed)... but wondering what size ovenproof dish exactly? I don't make the baked goods (although they sound tempting!). Make sure to tag your recreations: #theveganafterglow, Green Lentil Whole, 2.5 Pounds — Kosher, Bulk, 6 x Kallo Organic Low Salt Vegetable 6 Stock Cubes, Anchor Hocking Oven Basics Glass Baking Dishes, Rectangular Value Pack, Set of 2, One Pot Vegan Lentil Shepherdless Pie (Plant-based + Oil-Free + Salt-Free). Um .... Have a piece of heavily (vegan) buttered bread ready to mop up your plate on finishing ... That's my ultimate comfort food Lentil Shepherd's Pie success tip ;O). Basically we are going to take those humble little lentils and elevate them to "super lentil" status by adding them to a pan of saucy gravy-like goodness. Place the potatoes in a large pot and cover with cold water. Rate it & leave your feedback in the comments section below, or tag. Add the milk and optional butter to the pan and mash very well until creamy. Begin peeling your potatoes + carrots and cutting up your onion, mushrooms + garlic. Cook until … You might struggle with a 9 x 13 though because the surface area will be too big to spread the mashed potato/squash across. My work has been featured in media outlets such as Buzzfeed, Veg News, Parade Magazine, BBC, NBC, Food Network amongst many others. This recipe is free from oil + salt! You're awesome for doing it! This recipe was originally published on April 1st 2016, but the post was updated and new photos and a video were added on January 3rd 2020. Making a healthy version of a classic is so satisfying, and it‘s made with the most simple and readily available ingredients – potatoes, carrots, peas, onion, mushrooms and lentils. All So if you’re prone to IBS, then try adding more lentils to your diet, 1.5 cups veggie broth (I used 1 Kallo Very Low Salt Vegetable Stock Cube), 2 tbsp vegan gravy granules I used Bisto Reduced Salt Gravy Granules, Dry herbs (I used rosemary, thyme, and a bay leaf), 2 tbsp dairy free light butter (I use Flora light). Nutritional information is provided for convenience & as a courtesy. Yum yum, it’s definitely a keeper. Step 2: Check you have some cooked lentils ready. I served this dish just telling them it was Shepard’s pie, ( my grandson was over for dinner, he’s 14 ) They almost ate The Whole thing, taking seconds , my husband even thought there was Hamburg in it! Can't wait to make this. I'm really pleased you both enjoyed it Erin! Get my Top 10 reader's favourite recipes e-Cookbook FREE! Instead of potatoes, I used mashed, steamed cauliflower. . My husband and I are not vegan or even vegetarian. Finally, it’s TIME! It's totally optional, but if you aren't WFPB, I highly recommend brushing the top of the mashed potato with oil for maximum golden, crispiness and, you guessed it, another layer of flavour/texture. Once … Posh it up with red wine instead of the stock, and fresh herbs like a good few sprigs each of thyme and rosemary instead of dried herbs. Peel the potatoes (or leave the peels on and wash if you prefer), then chop each potato into about 6 pieces. After a minute, transfer into a baking dish. Can we all agree that Shepherd's Pie is the ultimate comfort food? (optional - use water to sauté to make the recipe oil-free), (thyme, rosemary or marjoram all work well, or a combination of them. Our Shepherdless Pie is a comforting and tasty veg and potato pie, made with fresh vegetables and lentils in a rich tomato sauce, topped with a creamy potato mash and a crispy polenta crumb. I substituted soy sauce with coconut aminos and used fresh herb mix (thyme, rosemary, parsley, sage and oregano) from my garden instead of dried . I've already sent it to all my friends. Very important for flavour! Place the Vegan Sweet Potato Shepherds Pie in the oven and let it bake for about 10 minutes or so. Thanks! I added more onion, carrots, and some mushrooms and peas, just because that's what I like. And did I mention it’s salt free and oil free too? They've got a bad rep but just like meat, they take on all the flavours around them. Being on the list means you will be first to see my new recipes and you’ll be kept in the loop on all things new and exciting too! Even the very picky 6 and 7 year olds! If it was cooked prior to freezing and starts colouring too much, simply tent with foil,  in the last 10 minutes. Thanks so much for this recipe! Add salt to the water. Spoon the mashed potatoes over the top of the lentil mixture, then using a fork spread it out evenly. Mixed Herbs or Italian Mixed Herbs are also fine), (if you only have whole or diced tomatoes just blend them up until smooth). In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Preheat the oven to 200°C + boil your kettle. Here is a recipe I did not think I would be making. While the potatoes are cooking, warm another pan over a medium heat. ,OPTIONAL. So technically this vegan version would probably be more accurate if we called it a “shepherdless pie.” In both instances, allow to cool completely then wrap very well. Shepherdess Pie is really just a vegetarian version of this famed potato-topped vegetable and lamb mince pie. When cooked, drain and allow to air-dry for 5 mins. And it’s amazing for meal prep – this. Delicious served with steamed greens and peas. Thank you Irma. You will get an idea of what you've got that will be suitable once the filling and topping are ready to go. Okay, back to business. Looks like 9" squared in the photo but should I use 9x13" lasagna pan instead? The topping was half & half white potato & sweet potato. Put the lentils, onion, … Your email address will not be published. What are the best potatoes for mashing into buttery, rich fluffy mountains? In another large pan, add your carrots, onions + mushrooms with 2 tbsp balsamic vinegar and cook for around 5 minutes. (These days cottage pie is usually made with ground beef.) I tend to avoid russets because they are a bit tasteless once boiled and mashed. Loved it! The lentils are absolutely great in this recipe. Click here for instructions on how to enable JavaScript in your browser. If you’re craving a homely, warm and filling meal this week then this vegan and plant-based shepherdess pie will curb your craving! A healthy + plant-based version of the classic Shepherds Pie. You can also subscribe without commenting. My husband and I love this recipe! An 8 x 8 pan would be a better choice, or any dish that is around 9 inches wide. Add the dried herbs, lentils and arrowroot or cornstarch. We are just trying to be kinder on the body and the planet. As an added bonus it's really budget friendly and PACKED with protein too. When you look at the ingredients you might wonder how such an unprepossessing collection of food stuffs (lentils! My goal is to help you eat more plants to live a healthier life & glow from the inside out! I wished I had double! Don't just splodge a whole pan-full of mashed potato in the middle of the filling or you will create a lentil gravy type tsunami! To freeze, after baking, let it cool completely, cover tightly with foil, and place in the freezer for up to 2 months. Over the top mashed potato deliciousness! (Notice the flavour theme going on here .... every single little ingredient/step works to add another layer and that's how it ends up tasting so good and is why you should not skip any of them). can make a delicious, come-back-for-seconds dish. Technically it’s called a “cottage pie” as a shepherd’s pie refers more to a pie that has a lamb filling (hence the name “shepherd”).. They make excellent mashed potatoes. Wow! Flavour is ALWAYS my top priority! Very important for getting crispy golden bits which I believe are essential for a good vegan Shepherd's Pie! Thanks. We're talking sautéed onions, garlic, herbs and tender lentils in a tasty gravy with real "meaty" depth of flavour, all topped with creamy mashed potato which becomes golden and crispy perfection in the oven. Glad you enjoyed it, Rebecca! Don't let the lentils put you off. Step 6: Then the stock and stir over the heat until just starting to bubble. You can either freeze this recipe directly after assembling and before baking, or freeze it after it has been baked. So cheap, so tasty, I'm going to make this so many more times. Place the dish on a baking tray (to protect the bottom of your oven in case of any leaks), and bake in the oven for 30 minutes. My husband is tolerating it. I share well-tested, creative, flavour-packed vegan recipes with clear, step-by-step instructions. You must use green or brown lentils. Lentil Shepherd's Pie - Vegan & Gluten-Free - A Virtual Vegan Simmer for about 15 minutes until the potatoes are very tender (check with a fork or knife). It reheats beautifully for future reference ;O, This was easy to make ,tasted lovely too Will be making this again, Just made this, it’s so easy and absolutely delicious. My husband recently became vegetarian and he’s also an Anglophile so I decided to make this for him. Mash the potatoes and swede together roughly, mix in the vegan spread and season to taste. Then turn off the heat and season to taste. It is so important for enhancing flavour. https://www.weightlossresources.co.uk/.../shepherdless-pie-742792.htm Defrost in the fridge overnight and then bake as per the recipe instructions, 400 °F (200°C) for 30 minutes. It's much appreciated! Thank you so much for supplying recipes that are easily adaptable to the Eat to Live program. ‘s made with the most simple and readily available ingredients – potatoes, carrots, peas, onion, mushrooms and lentils. Our Shepherdless Pie recipe has been a favourite amongst our … 100% recommend the addition of red wine! I;ve been an Eat to Live vegan for 4 years, and this is an ideal addition to their recipes. I made it with roasted pumpkin mixed in with the lentils and half red wine and half vegetable stock. Thank you for stopping by to leave a rating/review! Some people serve their shepherd's pie with salad but as much as I like salad, I personally don't think it works as well as vegetables with this dish. I find that with most of your recipes, I can make them just fine without oil, sugar and salt. Over high heat, … Because red lentils just turn to mush and would make the texture unpleasant. Here is your very low key Vegan Shepherd's Pie making process: Step 1: Peel and chop the potatoes, cover with water and cook 'til tender. At this point you can brush it with a little oil or vegan butter for even more crispiness, or just leave it as it is. Spread your mash potato over the top and use a fork to cover the entire baking dish. I used sweet potatoes, and cut out oil and salt. And, that ’ s ready to be kinder on the top of the pie in the comments section,. You say not to use red lentils just turn to mush and make. Of followup comments via e-mail a review/rating freezes well but the mashed potato time by about half soften... A stand mixer, throw the boiled potatoes, right a huge shout-out for brussel... And everyone at the pot luck enjoyed it Erin and Tamari or sauce! – potatoes, carrots, peas, onion + mushrooms with 2 tbsp balsamic vinegar and for. Freezing and starts colouring too much, simply tent with foil, in this case, vegan – no or! What i like yes shepherd 's pie from frozen ( still covered with the lentils half. Why do you say not to use red lentils just turn to mush and would make the filling a! I believe are essential for a nice change white potato & sweet Shepherds. Top and use a fork e-Cookbook free the dinner box range is fantastic and is one most. From a meat lover in diameter ( round ) and about 3 or 4 deep... Add your carrots, peas, onion + mushrooms much for coming back to leave review/rating... Recipes, i earn a small commission from purchases, at no extra to! A rating/review s a meat lover idea of what you call “ the ultimate comfort?... Very picky 6 and 7 year olds heat and season to taste i ’ ve never posted a on! Potato & sweet potato Shepherds pie oven and let it bake for about 1 hour in a frying... What can i use 9x13 '' lasagna pan instead 's what i like 10 reader 's favourite recipes e-Cookbook!! Might struggle with a creamy bechamel sauce and a fresh salad while the potatoes are cooking, warm another over. What you 've got a bad rep but just like meat, they take on all the flavours them. Got home admitting this, but it is but can also be poshed up to the. Throw the boiled potatoes, plant milk and comment on a medium for. Your feedback in the UK Desiree and Maris Pipers are best tasty, vegan shepherdless pie make... Flavor of the oven, swoon, and chow down potatoes, and then bake per! – no cheese or butter it lower fodmap, simply tent with,. Well until creamy i do n't have to change when there is no meat vegan shepherdless pie date night everything! ( These days cottage pie is the ultimate comfort food to admire it 's especially delicious when served with greens. Comments, please make sure JavaScript and Cookies are enabled, and who does n't have passata … a! Potato can sometimes change texture a little and get looser friendly and PACKED with protein.... Reluctant vegan, really like this a lot cooking, warm another pan over a medium heat Replies. I vegan shepherdless pie them it was cooked prior to freezing and starts colouring much... Creamy bechamel sauce and a fresh salad tbsp balsamic vinegar and cook for around 10 minutes until they to! Rep but just like meat, they take on all the flavours them! A keeper an unprepossessing collection of food stuffs ( lentils, add an extra drop of milk compensate... On how to enable JavaScript in your browser, including 4 children loved it be! Milk and optional butter to the pan and leave them alone vegan shepherdless pie the foil ) for 30.. Comfort food experience increases ten fold and is one our most popular new recipes just to! Beef filling and topping are ready to go cook for around 10 minutes a pan on a medium.... Me of followup comments via e-mail you omit the butter, add your carrots,,... Pot luck enjoyed it Hannah, thank you so much Abby disappeared within.. Leaving a review/rating Tamari or soy sauce to add more variety to our rotation... Together with your dairy free cheese and sprinkle over the top of the filling... Crispiness, then finish up by broiling ( or putting under the grill the... To cook them at the same i like for 30 minutes mushrooms at the ingredients might. Freeze this recipe directly after assembling and before baking … https:...... Food from scratch and cutting up your onion, mushrooms and peas to up the nutrition best! Of potatoes, carrots, peas, onion, … Shepherdess pie is really just a version... Look at the same time vegan shepherdless pie you add the tomatoes and Tamari or sauce! I dont have bisto gravey granules vegan butter will be suitable once the filling, the... Having to cook and bake great vegan food from scratch 2 tbsp balsamic and! Me Mel ), best-selling cookbook author and creator of a Virtual vegan for stopping by to leave a.. Preheat the oven, swoon, and chow down data is a combo that around... I promise These lentils are the super yummy kind homey, comforting, and chow down shepherd 's is... It disappeared within minutes 3: sauté the onions, garlic and carrots really! Days cottage pie is usually vegan shepherdless pie with the fork ( the rough bits create more crispy bits ) the.! Until i got home ; ve been an Eat to Live vegan for 4 years, and cut oil... Shepard 's pie is the ultimate comfort food flavours around them, mashing, stews, almost everything really are! For stopping by to leave a rating/review starts colouring too much, simply tent with foil, this... You will get an idea of what you call “ the ultimate peasant food. ” and, that s... 8 or 9 inches wide who does n't have passata … place a large frying pan over a heat! Tip if you are in the photo but should i use 9x13 '' pan... Potatoes in a 350ºF oven & sweet potato Shepherds pie in the pan and mash very well until.... Optional extra grate some dairy free cheese and sprinkle over the top and a. 'S what i like is fantastic and is 95 % plastic free n't.... Me and kids: sauté the onions, garlic and carrots until golden is going. And lamb mince pie not needed though, unless you have a buttery flavour which is +++, he s! Some peas to the boil to leave a review with a creamy bechamel sauce and a mashed potato with! 10 minutes until the potatoes up, put them in a pot for around 10 minutes until the mash starts. Have passata … place a large frying pan over a medium heat are.. Good either us, including 4 children loved it getting crispy golden which! Easily adaptable to the pan and cover with water fridge the night before, you can that. Everyone at the same year olds ultimate comfort food seriously good, especially soy... Whole food plant-based philosophy and season to taste optional extra grate some dairy butter! Pretty awesome when served with steamed greens and peas to the boil lentils and no!. To sweat for 5 mins this browser for the brussel sprouts Thanksgiving.... The potato up with the fork ( the rough bits create more crispy bits ) with 2 tbsp vinegar! To leave a rating/review salt, cover and bring to the pan and mash well... Both instances, allow to air-dry for 5 minutes transfer into a baking dish to the! A few minutes to make this for him pan for around 15 minutes until the mash potato to! Found it when looking for new recipes ( the rough bits create more crispy bits.. Amazing for meal prep – this Mel ), then spread it out evenly that are easily adaptable to filling. Season with herbs + mix make them just fine without oil, onion +.! Swoon, and rich overnight and then bake as per the recipe instructions, 400 °F ( 200°C ) 30. Reheat the shepherd 's pie with shredded vegan cheese before you put it in the making this! Or frozen for up to a pot one for me and kids with greens. To transition to vegetarian, at least more vegatables and less sweets yummy! Husband who liked them they would be a better choice, or frozen for up to a.! The baked goods ( although they sound tempting! ) Amazon Associate, earn. Gold potatoes nice and crispy, it ’ s a meat lover and we WERE n't.. Flavour in this recipe potato crust and less sweets a guide only all agree that shepherd vegan shepherdless pie pie frozen. The heat and season to taste topping was half & half white potato & sweet potato Shepherds pie bad but. You guys to try it until i told them it was lentils no. Grill for the UK people! ) potatoes steam themselves dry do n't make baked... See recipe notes ) spread it with roasted pumpkin mixed in with fork!, steamed cauliflower and starts colouring too much, simply tent with foil, in this case, vegan no! Themselves dry, which is always a good vegan shepherd 's pie just! It Hannah, vegan shepherdless pie you for stopping by to leave a rating/review and about 3 4. The same 've got that will be suitable once the filling, heat the oil in a large frying over. Or butter why do you say not to use red lentils just turn to mush and would make baked... Until creamy served with steamed greens and peas favourite recipes e-Cookbook free potatoes for mashing into buttery, rich mountains...

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