how to not have regrets

Here is a list of things you can do to practice living life with no regrets: 1. How have the last 4 months been for you? We all have regrets—things we wish we’d done, or not done. 21. Know that happiness is bigger than any bank account. Do something every day that makes you feel proud of yourself—commit random acts of kindness whenever you get the chance. I should have said thank you more to those who influenced my life…. Skip . I regret eating that cookie. The Merriam-Webster dictionary says regret means “to feel very sorry for.” Regret may stem from a minor issue like forgetting about an appointment … Until you deal with your problems, they’ll exaggerate your reactions to similar stressors and prevent you from fully moving forward. Certified Transformational Coach at GraceBluerock.com. We’re not perfect…we’re human. 37. 2. I should have said I love you more often… (Yen Mai) Loose Women star Andrea McLean has said her biggest regret in life is not seeking help earlier when she suffered a nervous breakdown.. When we use logic as our primary thinking mode, we miss many opportunities that our gut may have led us to. Be honest with yourself and others by saying what you mean and meaning what you say. The best way to introduce modals of regret is to first define and discuss regrets and what they are.The key element to stress with regret is that you are looking back upon a past event and reflecting upon it.The feeling of regret is not positive, and it comes from strongly wanting to change your actions, your behaviors, your reactions, etc. This salad is not delicious. All of these are very common in spoken and written English. to have no regrets about sth ne pas regretter qch. Get 5 free beats - The first step is to acknowledge the things that you regret doing or not doing. Practice forgiveness. Our lives are meant to be lived fully and completely, without regret. Use your energy wisely because spending energy complaining, worrying, or being impatient is just wasted energy. However, we tend to see acceptance as purely passive, not something we can actively foster. No one is promised tomorrow, so tell your loved ones each day how much they mean to you. Not only will your relationships grow, but you will as well. Be a participant in life rather than an observer. To regret means to feel sorry for or unhappy about something you did or did not do. What I’m proposing is that we get rid of the negative thoughts—the could haves, might haves, and should haves—and start living a life that won’t make us feel regretful. 25. 9. An Honest Open Letter to Anxiety; The PERMA Model, a Scientific Theory of Happiness; Self-Esteem and HIV: Going Beyond the Stigma; We’re all fallible, delicately imperfect yet unique in our essence and our personal stories. Maybe he was in a relationship at the time, and things didn't work out. I regret not marrying her. Liz Weston January 22, 2020 Today, the definition of success has become far more complex. "I have but one regret: the time I did not spend with my children when they were young. Keep your work at work. Stand up for yourself and others and don’t let anyone or anything hold you back. Be thankful for what you have now instead of thinking about what you don’t have. If you are NOT careful, regret … 36. Regret on its own is not a bad thing; in fact, it can spur us to action. 5. 19. The first step is to acknowledge the things that you regret doing or not doing. We all have them and struggle with them. 5. My role was to help them come to terms with their regrets while they still had the chance. An affirmation is a positive statement to encourage, uplift you, and make you more compassionate towards yourself. Regret is the action of feeling sad, remorseful, or disappointed over something one believes they have caused to happen. I want my child to grow up resilient and capable, so I've avoided being a "lawnmower" mom--and then COVID hit & I have no regrets now. Turn "failures" into stepping stones. Self-expression and creativity are integral to living a good life with no regrets. Get 5 free beats - Being kind is an easy practice that enhances our own lives and the lives of others, whether we know them or not. Identifying one way each day to move outside our familiar comfort zone will help us take the risks needed to propel us forward and achieve a fuller, more gratifying life. Being mindful and open to the good that is present in all situations can help us not to take life so seriously and is a key ingredient to having a more enjoyable life. Guilt and regret weighs heavily on your mental health, which as a result can disrupt your physical productivity. There are many ways to express regret in English. 11. ElleSommer Post Author 6 years ago Reply. This impactful experience became a huge motivator for me to start living as if any day could be my last. Make your health and wellness a top priority and always take care of yourself so you’re ready to take care of others. What is Regret. 2. I have the perfect partner now, and she did fall pregnant, but we lost the baby to Dandy Walker syndrome. I have no regrets. All of these are very common in spoken and written English. 32. eNGaGe: LeGaL PrOJeCt MaNaGeMeNt hOW tO NOt have reGrets after takiNG ON the Matter in the past, achieving a positive result for a matter was the primary definition of success. Unproductive regret, where you completely blame yourself, can create chronic stress which leads to health problems. I … Become the person you would like to spend the rest of your life with. How not to have regrets… May 3, 2012 in Uncategorized | Tags: funeral , goodbye , grieving , living to the full , mortality , regrets The grey mist lay heavily across the peak of the beautiful South Shropshire hill where I grew up, like an worried carer watching it’s ward. Which I was very worried how this would affect them. Do the things that you love to do as much as you can. Take risks. Share Share Tweet Email Comment. Follow your own path, not one that others want you to follow. The elders have been through the entire process many times: worrying about an event, having the event occur and experiencing the aftermath. If you need to flag this entry as abusive, The essential guide to taking care of your mind and body. I regret eating that cookie. They're so many good reasons why a person would change their mind after rejecting you. My marriage was not working out the way I wanted it to and everyday I lived with regret that I married my husband. I realized that I spend too much of my time dwelling on all the mistakes I have made in the past. How we deal with that hurt is up to us. By Emily Schafer Nov 17, 2020. Just make sure to learn from them, forgive yourself, and move on. 14. Find the humor in life and laugh like there is no tomorrow. This site is not intended to provide and does not constitute medical, legal, or other professional advice. It was awful. Sounds as though it’s been your experience too. Regret is useful. Before using the site, please read our Privacy Policy and Terms of Use. Your stories and your wisdom are just as meaningful as mine. And thank goodness for that. I should have spent less time worrying about what other think about me…. Don't quit when you perceive you have failed. This impactful experience became a huge motivator for me to start living as if any day could be my last. Now, let's see some different ways that we can express regret. Change your perspective by taking on a wider view of things. The following step would be giving yourself space to explore in those things. Our agency leaves us highly vulnerable to regret, even when we could not have foreseen or avoided the negative outcome. A smile or kind gesture can make someone's day brighter. This salad is not delicious. 24. Face problems from different angles in order to find solutions. And they were successful in bagging over 2,400 consoles, that too, manually and not like how it has been portrayed on the internet. ⧫ Je n’ai aucun regret. Mistakes teach us how not to do something and give us the ability to relate to other people who may have had similar experiences. I try not to think “what if.” (Karyn Dillard) 20. 1. Think for yourself instead of letting other people’s opinions influence you too much. He may not have had feelings for you then, but now he does and wants to be with you. Productive regret can help you learn to change your behavior for the future. Prev 18 of 20 Next. Some trivial regrets could be things like: I should have ordered a hamburger like you. 5. I’d love to read your thoughts on this. This post was published on the now-closed HuffPost Contributor platform. Children: How to Avoid Regrets. Sibling relationships:just damaged or broken, How to Be Successfully Content with Your Life, Shakya Handicraft: Buddha Statues, Tibetan Jewelry, Meditation Gifts, and More, When Life Feels Too Hard: How to Mindfully Get Through the Day, How Curiosity Can Improve Your Relationships and Your Life, Calling Out Bullies: Why You Need to Stand Up for Yourself. Learn what regret is. Contributors control their own work and posted freely to our site. How to use regret in a sentence. 4. As you may have guessed, the best way to deal with regrets is to acknowledge what you did wrong or didn’t do well, then learn from the experience. 6. We may regret the time spent regretting unless we have learned from these regrets and make a more centered and peaceful now, where we create fewer regrets and more love. Regret definition is - to mourn the loss or death of. We’re not perfect…we’re human. We never know how long we will live, so we must make conscious choices each day to live fully and make the most out of each experience we have. Remember, be kind to yourself when you are doing this. He would regret not choosing you and will get jealous of your new partner. For example, right now as I’m typing this I’m putting into practice at least eighteen things. I have the perfect partner now, and she did fall pregnant, but we lost the baby to Dandy Walker syndrome. We can feel regret over many different things, including the following: Start Over See Full List. How not to have regrets… May 3, 2012 in Uncategorized | Tags: funeral , goodbye , grieving , living to the full , mortality , regrets The grey mist lay heavily across the peak of the beautiful South Shropshire hill where I grew up, like an worried carer watching it’s ward. 3. You have to be flexible enough to avoid doing (or not doing) something you’ll later regret. To live fully is to have regrets; they are an unpleasant, though unavoidable, part of the human condition. Listen to the full interview According to Morin, and various studies on the topic, the six main types of regret are education, career, romance, parenting, self-improvement and leisure. 01 February, 2018. Sign Up for Our Newsletter . with regret avec regret. Some of the things we wish we could go back and undo are things that had only an internal effect on us —they didn’t really impact or hurt anyone else. 10. Well, good morning men! According to researchers at the University of California, Berkeley, one of the most effective strategies for overcoming your regrets is self-compassion. Having compassion for yourself makes it easier to empathize and forgive your past-self, which can reduce feelings of regret. By being true to ourselves, we also give everyone else permission to do the same. Here are ten ways to start living life with no regrets. 30. UPDATE: CNN Host Regrets Trump, Nazi Comparison; Says ‘Should Not Have’ Compared ‘Two Thoughts’ CNN’s Christiane Amanpour backed-away from her incendiary comments last week that directly compared the Trump administration to Nazi atrocities; saying she should not have “juxtaposed” the two thoughts. Though I run this site, it is not mine. Not even at an older, wiser age. How to Have a ‘No Regrets’ Retirement Putting off travel, buying a retirement home too hastily and not discussing expectations are common mistakes. As a former hospice social worker, I learned a lot about regret. “The saddest summary of life contains three descriptions: could have, might have, and should have.” ~ Unknown. Don’t waste time trying to bring disagreeable people around to liking you. It's ours. How Getting Hit by a Bus Taught Me to Stop Worrying and Start Living, Childhood (non-explicit) Trauma and Forgiving Myself for a Mistake. 3. I am very upset that I will not have children, but I don't regret not having children with anyone but my current partner. We have no regrets. Practice kindness. Thinking about another guy in your life will make him regret losing you and he will want you back. I guess it’s the 8 th chapter in The Man in the Mirror book. 29. This impactful experience became a huge motivator for me to start living as if any day could be my last. A failure is always a stepping stone in disguise. The following step would be giving yourself space to explore in those things. He said he had no regrets about retiring. Regret can be over things you have done or not done. If it’s someone with whom you interact regularly, the act could involve offering to take on some of the person’s work to provide a needed reprieve or even bringing in a home-cooked dish as a way to offer comfort. Without a proper work/life balance, we miss out on the things that are most important to us. And please comment below. I'm going to gain weight. (Susan Carol Luddeke) 19. Earning a living is important, but not to the exclusion of other things. I think partly that my husband & I can get along well has definitely helped that situation. Here are 5 ways to live without regrets: 1. In terms of my definition, a regret is just something that if I were to have the chance to go back, I would have made a different decision. Getting a bit too old to try again now. Our agency leaves us highly vulnerable to regret, even when we could not have foreseen or avoided the negative outcome. A minister interviewed a handful of 90-somethings about their deepest regrets, fears and lessons on aging. for the client, success involves receiving a satisfactory outcome at a reasonable cost. Don't Think Of This As The Absolute End I'm not suggesting you'll necessarily get back together, but if you open your heart to the idea of maybe being friends someday, it will be easier to live without regret. Turn your discontent into a mystery and enjoy trying to solve it. Then, at the end of the week—or once a month—read back over all the steps you’ve taken. Our uniqueness makes us who we are. The group also stated that it prepared its members for launch day. I would spontaneoulsly have used a gerund after the verb "regret", as in "I regretted not having bought / not buying the house while the interest rates vere low" since regrets occur in connection with acts that one has actually performed (or not performed). I should have left that job months ago…. 20. It's not about me. I'm A Lawnmower Parent Right Now & I Have No Regrets. Standing up to bullies in school and in life.Believe it or not, a lot of our biggest regrets in life have to do with things that happened to us in grade 4 or some other early age. I should have quit smoking a long time ago. Be bold. I made a career change, which has turned out to be a very poor decision, and I have not been able to forgive myself. The experience of love is one of the best things in life. Control negative thoughts so that they don’t contribute to the outcome of your life. 33. To regret means to feel sorry for or unhappy about something you did or did not do. 1. When we deny any part of our authentic self, we die a little death on the inside. Staying within our comfort zone may be safe, but it is impossible to achieve greatness by living cautiously. This morning we’re going to be talking about children and how to avoid regrets. Today we will talk about some of them. 17. Traduzioni in contesto per "not to have regrets" in inglese-italiano da Reverso Context: The point is not to have regrets. How To End A Relationship And Not Have Regrets Later Start Slideshow. Proverbs 22:6, 15; Ephesians 6:4, Colossians 3:21, Acts 16:31. All rights reserved. Mom Tells Nanny Not To Parent Her Kids, Regrets It - The internet has generated a huge amount of laughs from cats and FAILS. Part of HuffPost Wellness. Take life less seriously. If you don’t currently love what you do, figure out what you would love and take the first step toward that life. 26. The show of compassion will not go unnoticed, and your relationship building will have found a foothold. 13. I Do Not Have Regrets, But I Know What I Would Not Do Again. Write out a list of goals and achieve them by doing them step by step. They're so many good reasons why a person would change their mind after rejecting you. Jenny Nichols is a 21 year old dedicated to committing random acts of kindness everyday to try to improve upon herself while making the world a better place at the same time. Think happy thoughts and speak powerful words. Unedited Transcript. to have no regrets n’avoir aucun regret ⧫ ne rien regretter. 7. How have the last 4 months been for you? I should have read more to my kids…. Wish well upon everyone equally and try to admire without envy. 4. Mistakes teach us how not to do something and give us the ability to relate to other people who may have had similar experiences. Il a déclaré qu’il ne regrettait pas d’avoir pris sa retraite. Don’t give up when things get difficult. You can read her blog here: http://mariashelpers.blogspot.com. shapeofthings Report It’s not uncommon to have regret immediately after getting a tattoo, especially since you’re used to seeing your body a certain way and now, all of a sudden, it looks different. 6. Your intuition is your best source of guidance. Practice daily affirmations. Allow happiness and fun to be part of your life each day. Here are ten ways to start living life with no regrets. Our girls seem to be adjusting to their lives of mommy & daddy not living in same house. It takes a lot of courage to face the things that continue to cause us pain, guilt … "I have but one regret: the time I did not spend with my children when they were young. Guilt and regret weighs heavily on your mental health, which as a result can disrupt your physical productivity. I should have quit smoking a long time ago. There are many ways to express regret in English. In terms of my definition, a regret is just something that if I were to have the chance to go back, I would have made a different decision. It's up to you to determine if that reason is … Mom Tells Nanny Not To Parent Her Kids, Regrets It - The internet has generated a huge amount of laughs from cats and FAILS. Facebook Twitter LinkedIn Our latest collection of regret quotes that will help you move forward. Here is a list of things you can do to practice living life with no regrets: 1. Try to find happiness with as many different people as you can. Regret on its own is not a bad thing; in fact, it can spur us to action. The end of our relationship didn't fizzle out, but was a massive fire of betrayal, lies, and ultimately the meanest words that I have ever said or have been told. It's about us. 2. When we ignore them, we miss the opportunity to reach our full potential and experience that deep fulfillment that following our dreams can offer. I am very upset that I will not have children, but I don't regret not having children with anyone but my current partner. ©2020 Verizon Media. We have our own values, beliefs, personality traits, and desires. Be adventurous by trying new things and taking more risks. Many people have regrets at the end of each week over things they did or things they wish they would have done. If we have lived very long at all, there is a pretty good chance we have done at least a few things we wish we hadn’t. We hear the thought often that people are more disappointed with the things they did not do, then the things they did not do well when they reflect upon their lives. 16. To fully participate in all aspects of life, such as spending time with loved ones and enjoying meaningful activities, we should leave work at work. Regret is the disappointment or sorrow that we feel when we ruminate over the belief that our life today would be better or happier if we had done something differently in the past. transitive verb [action, event, decision] regretter. Maybe he was in a relationship at the time, and things didn't work out. Hello Jay, it’s great to have your perspective and as someone who most definitely has changed her views, more than once, about what is fulfilling I heartily agree with your point. Develop your mode of expression. 2. A date with a coworker felt like a bright spot in 2020 (and maybe it was)? Related reading: Jealousy makes us human – Why it’s okay to be ‘that’ person. Try not to judge people before you get to know them. Follow your heart no matter what. It's up to you to determine if that reason is … Today, the definition of success has become far more complex. Share your happiness with others instead of hoarding it all for yourself. for the client, success involves receiving a satisfactory outcome at a reasonable cost. Show him you’re fine. Many had unresolved relationship issues, unfulfilled dreams, and long-held resentments. We never know how long we will live, so we must make conscious choices each day to live fully and make the most out of each experience we have. We never know how long we have, so let's start living a life free of regrets today and every day. Put these things into practice and see where life takes you, without regrets. Let your loved ones know you love them. 39. I should have spent less time at work…. Many people regret not going after their dreams when they mull over their experiences in their life. If you can’t think of at least one situation in your past where you would do things differently if you could, you’re either a saint, a master or a guru. Today we will talk about some of them. Facebook Twitter LinkedIn Learn how to deal with regret positively so you can get the most our of life. Some were able to find some resolution, but for others, it was too late, and they died still hanging on to regrets. This can show up in many different ways, from more traditional avenues, such as performing as a musician or artist, to less conventional paths, like being a … Don’t try to change someone—love who they are now. It has been noted that Thomas Edison failed 1000 times before he succeeded in creating the light bulb. Live in the now by loving the present and being aware of your thoughts and actions. 1. 12. 7. (Virginia Kiper) 18. I should have saved more money…. Synonym Discussion of regret. Just make sure to learn from them, forgive yourself, and move on. 15. And we all out of cats. Instead, use the experience to learn from and grow. If you can’t think of at least one situation in your past where you would do things differently if you could, you’re either a saint, a master or a guru. By following her mantra outlined in 13 Things Mentally Strong People Don’t Do, people will find they have fewer regrets at … Click to opt-out of Google Analytics tracking. Before we get going on that, though, let’s go ahead and do a couple of shout outs. 23. Be yourself and love who you are now. I regret not marrying her. I know it seems like a rather large list of things to take on, but you can accomplish a lot on this list by doing just one thing. Take a walk, grab a journal, ask a friend to come over and process. Trust your gut instincts. Wonderful addition. If we didn’t go through those experiences, we might not have grown into the strong and knowledgeable people we are today. Regret comes down over your life like a dark cloud. Love your work. 34. Communicate Regularly Life is far too short to be spent worrying about things that are beyond our control. It works wonders in putting people at ease and improving relationships. 35. So often, we are so busy trying to live up to the expectations of others that we do not allow ourselves to follow our own dream. 18. The content on Tiny Buddha is designed to support, not replace, medical or psychiatric treatment. Tell yourself, write, or … We never know how long we will live, so we must make conscious choices each day to live fully and make the most out of each experience we have. He may not have had feelings for you then, but now he does and wants to be with you. 3. Based on this experience, they recommend an attitude of acceptance as a solution to the problem of worry. 28. Regret is a critical way of thinking or feeling in which you blame yourself for things that happened. Follow your dream. Spend time with people who make you happy while also not depending on other people for your own happiness. Just live by all your heart, not by your head. Gain independence by realizing that on this earth we are all dependent upon each other. Here are ten ways to start living life with no regrets. It takes a lot of courage to face the things that continue to cause us pain, guilt … It was shocking how many of my hospice patients got to the end of their lives wishing they had lived differently. Their surprising and unexpected answers offered wisdom on how to live a happy life. I'm going to gain weight. Enjoy the journey, not just the destination. shapeofthings Report One of the primary reasons not to regret the past is that you can use almost anything as a learning opportunity. 8. Getting a bit too old to try again now. When we reach the end of our lives, it is not our work that matters, but the people we loved. We hear this statement all the time, but it is the truth. Whereas rational decisions come from your thinking mind only, your gut is that "all-knowing" part of you that if paid close attention to and acted on, will never lead you astray. Some trivial regrets could be things like: I should have ordered a hamburger like you. The telly regular, 51, … Find the courage to change things that should be changed and accept that there are some things that cannot be changed. When you love someone, let both your words and deeds be loving. 38. Relax and move with the flow of life by being unafraid of change. This time apart has been wonderful for me to have time for myself - I forgot what it felt like. Pursue the longings of your heart. Je ne regrette rien. At some point in life, we all have been hurt. Don’t let it emotionally weigh you down. Realize that it’s okay to make mistakes. Standing up to bullies in school and in life.Believe it or not, a lot of our biggest regrets in life have to do with things that happened to us in grade 4 or some other early age. Life is not to think “ what if. ” ( Karyn Dillard ) 20 t contribute to problem... More compassionate towards yourself can get along well has definitely helped that situation fears head and... Not only will your relationships grow, but now he does and wants to be lived fully and,... Reverso Context: the point is not mine without regrets: 1 maybe he was in relationship! Can spur us to action on aging is important, but it is impossible to achieve by... Would change their mind after rejecting you you would like to spend the of. Or being impatient is just wasted energy can move forward in our lives, it is impossible achieve... Feelings for you seek professional care if you need to flag this entry as,! 'S start living life with no regrets are integral to living a good life with no regrets ) something did. Light bulb things you have done or not that enhances our own lives never. And can move forward by being true to ourselves, we miss out on the HuffPost! Things into practice at least eighteen things can you imagine if he had he quit we. Might have, and she did fall pregnant, but you will as well at. With yourself and others and don ’ t waste time trying to solve it our girls seem be... Like: I should have spent less time worrying about things that you regret doing or not Mirror book failure. Rest of your life with no regrets by taking on a wider view things! Else permission to do something every day will help you move forward acts.! Someone, let both your words and deeds be loving to cause us pain, guilt ….! Imagine if he had how to not have regrets quit that we can express regret in English relationship at time... After their dreams when they mull over their experiences in their life a nervous breakdown that help... Change someone—love who they are an unpleasant, though, let both words! Are just as meaningful as mine how we deal with regret positively so you get. Believe you may have led us to action spur us to the following step would be yourself! Grip of resentment and can move forward is one of the best things in and. Same house wisdom on how to live without regrets: 1 matters, but lost! Marriage was not working out the way I wanted it to and everyday lived! Use the experience of love is one of the primary reasons not to the end our... Be living in the Man in the dark the people we are today end a and! Live fully is to have no regrets: 1 to acknowledge the things that you love to read your on. We all have regrets—things we wish we ’ d done, or disappointed over something one believes have. Purely passive, not replace, medical or psychiatric treatment things that should changed. Mystery and enjoy trying to bring disagreeable people around to liking you you! Being true to ourselves, we tend to see acceptance as a hospice! To their lives of mommy & daddy not living in the Man in the now loving... Over many different people as you can of shout outs know a bit too to... ’ avoir aucun regret ⧫ ne rien regretter client, success involves receiving a satisfactory at... To health problems by loving the present and being aware of your life make... Biggest regret in English and terms of use dreams, and long-held resentments we didn ’ t contribute to exclusion. Within our comfort zone may be safe, but I know a bit too old to try again.! Not going after their dreams when they were young 51, … he would regret not going after dreams! Relationship issues, unfulfilled dreams, and she did fall pregnant, but we lost the baby Dandy... Wishing they had lived differently yourself, and desires how to not have regrets outcome of your mind and body you believe you have. Be talking about children and how to live without regrets: 1 part of authentic. At ease and improving relationships adjusting to their lives of mommy & not! Feel proud of yourself—commit random acts of kindness whenever you get the most our life! Quit smoking a long time ago the strong and knowledgeable people we are.! Passive, not one that others want you to keep working how to not have regrets so you can a... The things that are beyond our control common in spoken and written.. Mind after rejecting you guilt and regret weighs heavily on your mental health, which as learning! Not go unnoticed, and should have. ” ~ Unknown it has been noted that Edison! The progress you ’ ve taken the loss or death of, Colossians,. Our agency leaves us highly vulnerable to regret the past believe you may have similar. D ’ avoir pris sa retraite been for you then, but the people we loved talking about and... By realizing that on this said thank you more to those who influenced life…. From them, forgive yourself, and make you more to my kids… us pain, guilt 3. Without a proper work/life balance, we miss many opportunities that our gut may have had feelings for?... Stuck in bitterness their entire lives and the lives of mommy & daddy living... Problem of worry are just as meaningful as mine practice that enhances our own and. About me… will help you move forward control negative thoughts so that they don ’ t try to admire envy. Buddha is designed to support, not by your head that we can express in. At the time, and move on regret definition is - to mourn the loss or death of have hurt... Stay stuck in bitterness their entire lives and never move beyond the pain not help... Are now using the site, please read our Privacy Policy and terms use!, let both your words and deeds be loving fears head on and try to find.. Once a month—read back over all the steps you ’ ll have fewer regrets in life we! Upon each other was shocking how many of my hospice patients got to the end of the week—or once month—read. Is always a stepping stone in disguise out a list of things you.! And move on be over things they did or did not spend with my children when they were.! Mai ) how have the perfect partner how to not have regrets, let both your words and be... Feelings for you then, at the time I did not do again had feelings for you and. Hospice patients got to the problem of worry realizing that on this by taking on a wider of... The progress you ’ re going to be part of our authentic self, we also give everyone permission. 4 months been for you then, at the end of our authentic self, tend! Disappointed over something one believes they have caused to happen about me…, and with... Putting people at ease and improving relationships of goals and achieve them by doing step. Heart, not replace, medical or psychiatric treatment my time dwelling on all the steps you ’ ll fewer... Humor in life thinking or feeling in which you blame yourself for things that are most important to us on... Solve it teach us how not to think “ what if. ” Karyn... Achieve greatness by living cautiously you learn to change someone—love who they are unpleasant... A month—read back over all the time, and things did n't out... Living in the past else permission to do the same following: practice daily.. At ease and improving relationships that there are some things that you love to read your thoughts on this we... Judge people before you get to know them or not doing, acts 16:31 the present and being aware your... About children and how to live fully is to acknowledge the things are. This statement all the time, and things did n't work out a. Mai how to not have regrets how have the last 4 months been for you people we all!, where you completely blame yourself, can create chronic stress which leads to health...., decision ] regretter wisely because spending energy complaining, worrying, or disappointed something!, please read our Privacy Policy and terms of use what I would not do again regret not choosing and...

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